Class Schedule

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Merriam Community Center
Classes are held at 6040 Slater St.  The Center is just south of Johnson Dr., and just east of I-35.  Find it located almost across the street of the Ikea Store, on Ikea Way in Merriam, KS.

Call 913.322.5550 to confirm*
or e-mail: rafael[underscore]yoga[at]icloud[period]com

Monday
(Jan. 3-Jan. 24) (Jan. 31-Feb. 21) (Feb. 28-Mar. 21) (Mar. 28-Ar. 18)
Level II, 6:00 – 7:25 pm
Gentle (Level I/II), 7:30 – 8:55 pm*

Tuesday
(Jan. 4-Jan. 25) (Feb. 1-Feb. 22) (Mar. 1-Mar. 22) (Mar. 29-Apr. 19)
Level II, 9:15 – 10:40 am
Chair†, 11:00 – 11:45 am
Express††, Noon – 12:45 pm*

Wednesday
(Jan. 5 -Jan. 26) (Feb. 2-Feb. 23) (Mar. 2-Mar. 23) (Mar. 30-Apr. 20)
Level I, 6:00 – 7:30 pm

Thursday
(Jan. 6-Jan. 27) (Feb. 3- Feb. 24) (Mar. 3- Mar. 24) (Mar. 31-Apr. 21)
Gentle (Level I/II), 9:15 -10:40 am
Chair†, 11:00 – 11:45 am
Express††, Noon – 12:45 pm*

†/†† Class meets twice weekly

Drop-in at any time
Make-ups, anytime during Session

*Some classes may be cancelled due to low enrollment


Descriptions

Level I Introductory class for those new to yogāsana/prāṇāyāma, or the Iyengar method.
Gentle Slower paced Level I/II ongoing class. Inversions are taught. Modifications provided for those with mild or chronic conditions, and older students. A Doctor’s permission is requested.
Level II For continuing students who have completed two or more Level I classes, or have previous yogāsana/prāṇāyāma experience.  Inversions taught. Instructor’s permission requested.
Chair† A slower paced class which meets half as long, but twice weekly. Ideal for those 50+.
Express††  A Level I/II class which meets during the lunch hour, half as long but twice weekly.
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