Class Schedule

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Irene B. French Community Center
Classes are held at 5701 Merriam Dr.  The Center is north of Johnson Dr. and west of I-35.  Find the entrance on Kessler Rd., just west of the railroad tracks and north of Johnson Dr.

Call 913.322.5550 to confirm
or e-mail: rafael_yoga[At]yahoo.com

Monday (May 06 – Jul. 01)* (Jul. 08 – Aug. 19)
Gentle (Level I/II), 6:00 – 7:25 pm
Level III, 7:30 – 8:55 pm

Tuesday (May 14 – Jul. 02)** (Jul. 09 – Aug. 20)
Level II, 9:00 – 10:25 am
Chair II‡, 11:00 – 11:45 am
Express††, Noon – 12:45 pm

Wednesday (May 15 – Jul. 03)*** (Jul. 10 – Aug. 21)
Chair I†, 11:00 – 11:45 am
Level I, 6:00 – 7:30 pm

Thursday (May 16 – Jun. 27) (Jul. 11 – Aug. 22)
Gentle (Level I/II), 9:00 -10:25 am
Chair II‡, 11:00 – 11:45 am
Express††, Noon – 12:45 pm

Friday (May 15 – Jun. 28) (Jul. 10 – Aug. 23)
Chair I†, 11:00 – 11:45 am

* No class May 22, Jun. 17
** No class Jun. 18
*** No class May 27

† ‡ †† Class meets twice a week

Drop-in at any time
Make-ups, anytime during Session


Descriptions

Level I Introductory class for those new to yogāsana/prāṇāyāma or the Iyengar method.
Gentle Slower paced Level I/II ongoing class.  Modifications provided for those with mild or chronic conditions and older students.  Inversions are taught.  A Doctor’s permission is requested.
Level II For continuing students who have completed two or more Level 1 classes or have previous yogāsana/prāṇāyāma experience.  Inversions taught.
Level III  For those students who do inversions with ease at the wall.
Chair I† A slower paced class for 50+ students which meets half as long, but twice a week.  Required for Chair II.
Chair II‡ A continuation of Chair I, with further work in the postures.  Also meets twice a week.
Express††  A Level I/II class which meets during the lunch hour, half as long but twice a week.