Beginning May of 2026, classes will no longer be held at Merriam’s Community Center. These will now take place at a different location.
If you are interested in studying Mr. Iyengar’s method of yoga, please e-mail: rafael[underscore]yoga[at]icloud[period]com
Tuesday
[monthly]
Level II, 9:15 – 10:45a
Chair, 11:00 – 11:45a [meets twice weekly]
Mixed Level, Noon – 12:45p [meets twice weekly]
Level II, 6:00 – 7:30p
Thursday
[monthly]
Gentle (Level I/II), 9:15 -10:45a
Chair, 11:00 – 11:45a [meets twice weekly]
Mixed Level, Noon – 12:45p [meets twice weekly]
Level I, 6:00 – 7:30p
Make-ups may be completed anytime while registered monthly
*Classes may be cancelled due to inclement weather, or personal reasons
*No classes the second half of August, or December
Descriptions
| Level I | Introductory class for those new to yogāsana/prāṇāyāma, or the Iyengar Method. |
| Gentle (I/II) | Slower paced. Inversions are taught. Modifications provided for those with mild/chronic conditions, or new to the Iyengar Method. |
| Level II | For those who’ve completed 12 months of Level I, or have previous yogāsana/prāṇāyāma experience. Instructor’s permission requested. |
| Chair | A slower paced class which meets half as long, but twice weekly. Ideal for those with ongoing concerns. |
| Mixed | A mixed level class which meets half as long, but twice weekly. Inversions are taught. Ideal for continuing students. |
