Class Schedule

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Irene B. French Community Center
Classes are held at 5701 Merriam Dr.  The Center is north of Johnson Dr. and west of I-35.  Find the entrance on Kessler Rd., just west of the railroad tracks and north of Johnson Dr.

Call 913.322.5550 to confirm
or e-mail: rafael[underscore]yoga[At]icloud.com

Monday (Nov. 11 – Dec. 23) (Jan. 06 – Feb. 24)
Gentle (Level I/II), 6:00 – 7:25 pm
Level III, 7:30 – 8:55 pm

Tuesday (Nov. 05 – Dec. 17) (Jan. 07 – Feb. 25)
Level II, 9:00 – 10:25 am
Chair II‡, 11:00 – 11:45 am
Express††, Noon – 12:45 pm

Wednesday (Nov. 06 – Dec. 18) (Jan. 08 – Feb. 26)
Chair I†, 11:00 – 11:45 am
Level I, 6:00 – 7:30 pm

Thursday (Oct. 21 – Dec. 19) (Jan. 09 – Feb. 27)
Gentle (Level I/II), 9:00 -10:25 am
Chair II‡, 11:00 – 11:45 am
Express††, Noon – 12:45 pm

Friday (Oct. 22 – Dec. 20) (Jan. 10 – Feb. 28)
Chair I†, 11:00 – 11:45 am

† ‡ †† Class meets twice weekly

Drop-in at any time
Make-ups, anytime during Session


Descriptions

Level I Introductory class for those new to yogāsana/prāṇāyāma or the Iyengar method.
Gentle Slower paced Level I/II ongoing class.  Modifications provided for those with mild or chronic conditions and older students.  Inversions are taught.  A Doctor’s permission is requested.
Level II For continuing students who have completed two or more Level 1 classes or have previous yogāsana/prāṇāyāma experience.  Inversions taught.
Level III  For those students who do inversions with ease at the wall.
Chair I† A slower paced class for 50+ students which meets half as long, but twice weekly.  Required for Chair II.
Chair II‡ A continuation of Chair I, with further work in the postures.  Also meets twice weekly.
Express††  A Level I/II class which meets during the lunch hour, half as long but twice weekly.