Class Schedule

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Merriam Community Center
Classes are held at 6040 Slater St.  The Center is just south of Johnson Dr. and just east of I-35.  Find it located almost across the street of the Ikea Store, on Ikea Way in Merriam, KS.

Call 913.322.5550 to confirm*
or e-mail: rafael[underscore]yoga[at]icloud.com

Monday
(Aug. 30 – Sep.. 20) (Sep. 27 – Oct. 18) (Oct. 25 – Nov. 15) (Nov. 22 – Dec.13)
Gentle (Level I/II), 6:00 – 7:25 pm
Level II, 7:30 – 8:55 pm

Tuesday
(Aug. 31 – Sep. 21) (Sep. 28 – Oct. 19) (Oct. 26 – Nov. 16) (Nov. 23 – Dec.14)
Level II, 9:15 – 10:40 am
Chair†, 11:00 – 11:45 am
Express††, Noon – 12:45 pm

Wednesday
(Sep. 01 – Sep. 22) (Sep. 29 – Oct. 20) (Oct. 27 – Nov.17) (Nov. 24 – Dec. 15)
Level I, 6:00 – 7:30 pm

Thursday
(Sep. 02 – Sep. 23) (Sep. 30 – Oct. 21) (Oct. 28 – Nov. 18) (Dec. 02 – Dec. 16)
Gentle (Level I/II), 9:15 -10:40 am
Chair†, 11:00 – 11:45 am
Express††, Noon – 12:45 pm

†/†† Class meets twice weekly

Drop-in at any time
Make-ups, anytime during Session

*Some classes may be cancelled due to low enrollment


Descriptions

Level I Introductory class for those new to yogāsana/prāṇāyāma or the Iyengar method.
Gentle Slower paced Level I/II ongoing class. Modifications provided for those with mild or chronic conditions and older students. Inversions are taught.  A Doctor’s permission is requested.
Level II For continuing students who have completed two or more Level 1 classes or have previous yogāsana/prāṇāyāma experience.  Inversions taught. Instructor’s permission requested.
Chair† A slower paced class which meets half as long, but twice weekly. Ideal for those 50+.
Express††  A Level I/II class which meets during the lunch hour, half as long but twice weekly.