Many of Rafael’s students have experienced noticeable benefits.
“Before beginning yoga instruction with Rafael I was taking multiple ibuprofen tablets on a daily basis, for hip pain. I very rarely use them now and feel significantly better. If my schedule allows, I try to make it to class twice a week.” – Cynthia C.
“Thank you for all your help and assistance during Gentle Yoga class. Earlier this year I had been getting steroid injections in the lower back every 4 months, and with your help I have avoided the need for additional injections. I truly appreciate it!” – Jason S.
“Yoga has been VERY helpful these past two years, in finding new strength and improved range of motion. It’s good fun to challenge YOURSELF in the various poses. I look forward to each Chair Yoga session and try not to miss class.” – Judy D.
“It is not a work out. It’s a work in.” – Nancy B.
Rafael Durán 